2 cups whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon salt
1 cup milk
1 dozen fresh strawberries, hulled and quartered
1 large ripe bananas, mashed
2 tablespoons butter, melted
Mix together your dry ingredients, then mix in the milk, butter and fruit. The mixture won't be very runny, but rather lumpy, and it will take some elbow grease to get a wet consistency ready for the hot pan :)
Place lumps of the mix onto your hot pan on the stove. Keep them thin; it will be easier to cook them through w/o burning the outsides. Depending on how thin/thick your cakes are, cook each side 3-5 minutes.
Enjoy with maple syrup and your coffee....or milk...depending on your preferance!